Видео ютуба по тегу Health Manager Li Xiao

Massage this point to clear the heat of your body!
Massage this point to clear the heat of your body!
My favorite arm-swing exercise, it stretches the body and protects the joints
My favorite arm-swing exercise, it stretches the body and protects the joints
The belly button is the gate of the longevity! Press it if you can't sleep well!
The belly button is the gate of the longevity! Press it if you can't sleep well!
凌晨3-5點早醒？身體堵住了！疏通2條經絡，一覺睡到天明！【健康管理師李晓】
凌晨3-5點早醒？身體堵住了！疏通2條經絡，一覺睡到天明！【健康管理師李晓】
3 stretches a day to clear the knots in the neck, shoulders and back, and relax the body
3 stretches a day to clear the knots in the neck, shoulders and back, and relax the body
The 65-year-old aunt has no bags under the eyes and no wrinkles on her face. She just used one trick
The 65-year-old aunt has no bags under the eyes and no wrinkles on her face. She just used one trick
An easy way to unclog the spleen meridian
An easy way to unclog the spleen meridian
心靈手巧，大腦不老！堅持“金剛揉指”功，80歲大腦不癡呆！【健康管理師李晓】
心靈手巧，大腦不老！堅持“金剛揉指”功，80歲大腦不癡呆！【健康管理師李晓】
Stretch the pericardial meridian every day, the blood vessels are young and elastic
Stretch the pericardial meridian every day, the blood vessels are young and elastic
A Graceful Gesture to Dredge the Heart Meridian!
A Graceful Gesture to Dredge the Heart Meridian!
Bad breath, 5 points to comb the liver and gallbladder meridian
Bad breath, 5 points to comb the liver and gallbladder meridian
This 5-Minute Exercise Can Relieve Your Knee Pain
This 5-Minute Exercise Can Relieve Your Knee Pain
People get old before their knees, find the
People get old before their knees, find the "primitive pain point"
If the spleen and stomach are not good, there will be 4 kinds of patterns on the hands.
If the spleen and stomach are not good, there will be 4 kinds of patterns on the hands.
Seven exercises to exercise your joints
Seven exercises to exercise your joints
Stick to the wall in
Stick to the wall in "mountain style" for 5 minutes a day, with a comfortable neck
Maintaining the heart, not clogging is the key
Maintaining the heart, not clogging is the key
Want to live longer? Lajin every day, the more you live, the younger
Want to live longer? Lajin every day, the more you live, the younger